Sunday, January 4, 2009

Trying a New Diet or Healthy Way of Living



I have been looking at this book for awhile and last night I finally bought it. This book has been brought up in alot of conversations I've been involved with lately. I thought I would check it out while I was at Borders last night and decided to give it a try. From what I read I think I can really stick to this and change the way I have been eating to a more healthier way of eating. I will let you all know how I do! Wish me luck!!
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10 comments:

  1. AnonymousJanuary 4, 2009 at 2:21 PM

    Sherri - let me know if this diet works for you. I'd love to get rid of my "baby belly" - 36 years after my last baby was born!

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  2. Roses and LilacsJanuary 4, 2009 at 2:32 PM

    Yes, good luck. I have such a hard time sticking to a diet because I eat out so much. I need to get more exercise, especially in the winter.
    Marnie

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  3. Victoria - Florence and MaryJanuary 4, 2009 at 3:14 PM

    Good luck with your new healthy eating plan... I go back on weight watchers tomorrow.

    Keep us updated with how you get on.

    Victoria x

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  4. Mary (Bookfan)January 4, 2009 at 3:23 PM

    I'll look forward to your thoughts on this book!

    I also love the photo at the top of your blog. Is that Kerry? I have a similar photo : )

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  5. UnknownJanuary 4, 2009 at 5:08 PM

    Theyve been serialising it in the Daily Mail newspaper back in the UK, it's all the rage there....good luck!

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  6. Joyce's JourneyJanuary 4, 2009 at 9:20 PM

    I started Weight Watchers on New Year's Eve so I could get the New Year off to a good start. It's probably the 3rd or 4th time I've joined, but I really hope this time I reach my goal. I personally think you can do any diet, but none will work unless you go with the "headgame" and make it work - so easy to say, of course!! Good luck to you (and me!!)

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  7. DonnaJanuary 5, 2009 at 5:54 AM

    Best of luck with your healthy way of living. Sounds great!

    Wishing you a happy new year. You have a beautiful blog.

    Donna

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  8. SherriJanuary 5, 2009 at 5:56 AM

    Mary-the picture is of Kerry, Ireland. I just thought I love that picture so much why not make it the header for my blog!

    Thanks everyone for the encouragement for the Flat Belly Diet. I read some more in the book last night and decided to start it next Monday. I have to read the rest of the book and then buy all the items I will need. I am eating healthier though in the mean time. Alot more fruits, whole grains and veggies will be added to my diet that's for sure.

    Joshua-thanks for stopping by for the first time!

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  9. RueJanuary 5, 2009 at 10:18 AM

    Hi Sherri :)

    I can't stick to a diet to save my life LOL Let us know if this one is something worth trying :)

    Happy New Year!
    rue

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  10. Mary (Bookfan)January 6, 2009 at 3:44 AM

    I'm giving you the Butterfly Award. See my blog!

    ReplyDelete

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