Friday, January 6, 2012

Eating Healthy Really Works!

John and I have both been doing really well on eating healthier. We both have lost a pound already and it has only been 4 days. It really hasn't been that hard to do, we just have made different choices when we eat. We have also got some more exercise in but not too much. Just walking has really made a difference. We plan on continuing along on our eating healthy path together!

This weekend is suppose to be warmer than the beginning of this week so I'm hoping we could walk on the greenway near our house. I sit alot during the day at my job and then come home and knit, read or watch TV which doesn't help with the exercise thing either. Now the days are staying lighter later we can walk when we get home from work and not worry about being hit by a car!

I hope everyone has a great weekend! We might go to see War Horse or the new Sherlock Holmes movie. I will definitely be cleaning my jewelry area up-never got to that the other day! I hope I can start creating some more sparklies too for my etsy site. Take care!

9 comments:

  1. It's so nice to have our hubs eat healthy with us...wishing you lts of luck...you can do it:)

    Blessings,
    Linda

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  2. woohoo! good for you guys, Sherri! Keep it up.

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  3. Good for you on eating healthier and exercising, something I should be more mindful of too!

    Have a great weekend, Sherri!

    Hugs,
    Donna

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  4. Wonderful....a great start to the New Year.... and a great gift to each other, not to mention to your own bodies.

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  5. Sounds like you are doing well! I'm doing the same thing-I feel better already also.

    Have a great weekend, hope you get a chance to walk outside.

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  6. Congrats to you! I have battled weight for years but I gave up white flour and sugar on July 18th and never looked back. I feel 100% better and have dropped 45 pounds. After the first week of "withdrawal" I have not even had cravings.

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  7. Hi Sherri-
    Happy New Year. Good luck with your healthy eating resolution- I know you can do this. I started back ( again!) on Weight Watchers last March- have stayed true- and lost 36 pounds. As they say-- it's not a diet- its a life style.

    I have a kindle and love it-- the whole ereader thing is amazing---

    Saw the War Horse movie- lover it. Take your tissues. Great scene with knitting needles!

    Great to visit here with you again!!
    Vicki

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